NO GI
10:30 am
BRAZILIAN JIU JITSU SCHEDULE:
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| | NO GI 10:30 am | NO GI 10:30 am | NO GI 10:30 am | NO GI 10:30 am | Open Mat 12:00 pm |
| GI 12:00 pm | GI 12:00 pm | GI 12:00 pm | GI 12:00 pm | GI 12:00 pm | |
| GI 6:00 pm | GI 6:00 pm | GI 6:00 pm | GI 6:00 pm (Fight Night open to all) | GI 6:00 pm | |
| NO GI 7:00 pm | NO GI 7:00 pm | NO GI 7:00 pm | NO GI 7:00 pm (Fight Night open to all) | NO GI 7:00 pm |
All times listed are BJJ classes. All classes are one (1) hour. Open Mat will be specified.
*Striking classes listed below*
STRIKING & MMA SCHEDULE:
| Monday | Tuesday | Wednesday | Thursday | Friday |
| STRIKING 5:00 pm | STRIKING 5:00 pm | STRIKING 5:00 pm | STRIKING 5:00 pm (Open Sparring all welcome) | STRIKING 5:00 pm |
| MMA 6:00 pm | MMA 6:00 pm | MMA 6:00 pm | MMA 6:00 pm |
Taught by Striking/Muay Thai-Kru Instructor Coach Chuck Martinez.
All classes are one (1) hour.
* In order to participate in MMA Classes you must be approved by Coach Chuck. This is not a beginner class and experience is required.
LOCATION
200 Tintern Ct. STE 111
Chesapeake, VA 23320