Gi
6:00 am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
Gi 6:00 am | No Gi 6:00 am | Gi 6:00 am | No Gi 6:00 am | ||
Gi 11:30 am | No Gi 11:30 am | Gi 11:30 am | No Gi 11:30 am | Open Mat 11:30 am | Gi 10:00 am |
Gi Age 7-10 4:00 pm | No Gi Age 7-10 4:00 pm | Gi Age 7-10 4:00 pm | No Gi Age 7-10 4:00 pm |
Open Mat 11:00 am | |
Gi Age 11-15 5:00 pm | No Gi Age 11-15 5:00 pm | Gi Age 11-15 5:00 pm | No Gi Age 11-15 5:00 pm | ||
Gi Foundations 6:00 pm | No Gi (Adult + Age 7-10 Classes) Foundations 6:00 pm | Gi Foundations 6:00 pm | No Gi (Adult + Age 7-10 Classes) Foundations 6:00 pm | Adult Open Mat 6:00 pm | |
Gi Flow Development 7:00 pm | No Gi Flow Development 7:00 pm | Gi Flow Development 7:00 pm | No Gi Flow Development 7:00 pm | ||
Striking 101 8:00 pm | Striking 101 8:00 pm | Striking 101 8:00 pm | Striking 101 8:00 pm |
All classes are one (1) hour. Open Mat will be specified. Ask about our FREE Trial Class.
200 Tintern Ct. STE 111
Chesapeake, VA 23320